The Play Store is stuffed with fitness apps that can help you train and track your workouts, but not all of them are created equal. The best ones give you a variety of different workouts and training programs, support community sharing, and even feature audio content like podcasts to keep you motivated. Many of the best fitness apps also offer ad-free versions to let you focus on your training without distractions.
If you want to work with a specific trainer or coach, some fitness apps allow you to sign up for classes that are led live. While these may require a subscription, they’re the closest thing you can get to actually working out with a real human being and get one-on-one advice and encouragement. Some of these apps even include nutrition integration, gamified fitness, and one-on-one training from coaches for a more comprehensive approach to getting in shape.
For people who just want to track their running stats, Nike Run Club is a must-have app for runners and anyone else looking for a simple way to track their workouts. It features workouts hosted by various Nike ambassadors, such as Serena Williams and Rory McIlroy, as well as full training plans that can help you reach your goals. It also works with the GPS on your smartphone to map walks/runs, bike rides, and swims, and lets you compete in challenges with others to help keep you motivated.
Virtuagym is a good choice for home exercisers, offering a range of workout videos that don’t need any equipment to complete. It’s easy to navigate and has a good amount of options for users from beginner to advanced, with the ability to create customizable training plans. It can also be synced with a number of apps and wearables, including Apple Health, Garmin, Fitbit, Withings, Misfit, and MapMyRun, to help you see all your fitness data in one place.
Another great option for people who love to walk is Map My Walk, which offers a wide variety of workouts. These include running, walking, hiking, and mountain biking, as well as a range of cardio, strength, and yoga sessions. The app has a good level of customization for users, with the option to set up training plans, join challenges with a community, and create a personalized soundtrack. It can also be used with other fitness trackers, but it’s a little cluttered for our tastes.
If you’re interested in bodyweight exercises and want to learn to perform the lifts properly, StrongLifts 5×5 is an excellent option. The app takes a more serious approach to weightlifting than some of the other apps on this list, but it does what it does very well. It includes a library of classic lifts, which can be filtered by type, music, or trainer, and teaches you proper form through animated videos that show what the movements look like.
A fun app that makes running more interesting is Zombies, Run!, which has a story that makes you want to beat the undead. The free version is great for beginners, but a paid subscription unlocks more stories and interval training. best fitness app