Whether you’re a serious athlete or someone who just wants to give their muscles some love before a workout, incorporating a massage gun into your routine can help alleviate tightness and soreness. A massage gun, also known as a percussive massager, can be used by yourself or a partner to hit a targeted area of the body, typically the legs, arms, and glutes. “Massage guns are a great way to get a deep tissue massage at home, without having to pay for a professional,” says Laura Pachnos, a senior coach at Solidcore and certified instructor in vinyasa yoga, spin, and Pilates.
When choosing the best massage gun, consider your budget and how much you want to use it. Some brands make massage gun accessories available for additional purchase, allowing you to add extra heads or increase the intensity of your therapy sessions. Other models have an integrated smartphone app that offers pre-programmed massage routines and provides instructions on how to properly use the device.
If you’re looking for a quality massage gun that won’t break the bank, we recommend the Ekrin Athletics B37S. Its design is more premium than other mini massage guns on the market, but it still maintains a slim and compact build that fits in gym bags or backpacks. Plus, it has a six-hour battery life and convenient USB charging, which is important when you’re on the go. best massage gun